Course curriculum

  • 1

    Welcome to Emerge: Healing Back to Wholeness

    • Welcome and Introduction

    • Before we begin...
  • 2

    Module One: The Clarity Key of Aligned Purpose

    • Module 1 Overview

    • Who Am I? Soul Level Self-Identity

    • Purpose and Trauma – Uncovering the Hidden Blocks

    • The Trap of Perfectionism

    • Your Sacred Why

    • Altar Ego: Your Higher Self Identity

    • Integration + Action Steps

    • New Earth Higher Self Frequency Activation
  • 3

    Module 2: Body Power – Connecting With Your Body Temple

    • The Body Temple

    • Out of the Head, Into the Heart

    • The Body Never Lies: Understanding and Redefining Trauma + PTSD

    • Body Power – Internal Voltage

    • Embodiment, Pleasure & Sensuality

    • Integration + Action Steps
  • 4

    [Module 2 Part 2] Practical Tips + Tools for Body Temple Optimization

    • Optimizing the Body Temple

    • The Second Brain: Mind, Mood, Food & Gut Health

    • Movement + Your Body as the Sacred Bridge

    • Purifying the Vessel: Cleansing and Detoxing

    • Breath of Life

    • Food and Nutrition

    • Nourishment
  • 5

    Module 3: The Power of the Mind

    • Mindset + Beliefs Overview

    • What is Mindset?

    • Free Your Mind: The Subconscious

    • Cognitive Distortions

    • Limiting Beliefs

    • The Power of Gratitude

    • Toxic Positivity

    • The Inside Out Revolution: Rising Out of Victim Consciousness

    • Integration, Resources + Action Steps
  • 6

    Module 4: Dancing with the Shadows

    • Intro: Dancing with the Shadows

    • The Scale of Emotions

    • Triggers: Unearthing the Dark Seed

    • Shadow Work + The Inner Child

    • Regulating and Building Nervous System Capacity

    • From Resistance to Surrender

    • Integration + Action Steps
  • 7

    Module 5: The Spiraling Hero(ine)'s Journey

    • The Spiraling Hero(ine)'s Journey

    • Perspective Shift: Taking Responsibility for Your Life

    • The Hero's Journey: The Masculine Path

    • Spiral Journey: The Feminine Path

    • Inner Alchemy and the Heart of Darkness

    • Integration + Action Steps
  • 8

    Module 6: Nurture and Surrender into Self-Care

    • Surrender into Self-Care

    • Self-Care isn't Selfish

    • Doing vs Being

    • Allow Yourself to Receive

    • Integration + Action Steps
  • 9

    Module 7: Phoenix Rising

    • Phoenix Rising

    • The Shift From Fear to Flow

    • Setting Healthy Boundaries

    • Self Trust

    • Reclaim Your Power as the Enlightened Warrior

    • Integration + Action Steps
  • 10

    Module 8: Integrating Duality

    • Integrating Duality: Overview

    • Uniting Duality, Polarity, and Separation

    • Calling Back Soul Fragments

    • Integrating Masculine and Feminine Energies Within

    • Integration + Action Steps
  • 11

    Module 9: Love Yourself Back to Life

    • Love Yourself Back to Life

    • Worthiness and Self-Compassion

    • Return to Love

    • Honing Your Intuition

    • YOU Unveiled: Journey Back Home to the Heart

    • Action Steps + Integration
  • 12

    Module 10: Wholeness and Embodied Alignment

    • Wholeness and Embodiment

    • Frequency: Your State of Embodied Being

    • Embodying Your Sacred Heart's Truth

    • Mind Body Soul Alignment

    • Wholeness and Completion

    • Sovereignty

    • Integration + Action Steps
  • 13

    Module 11: Heart Wisdom – The Source of Abundance

    • Heart Wisdom: The Source of Abundance

    • Living from the Heart

    • Heart Coherence: The Science of Heart Wisdom

    • The High Heart Chakra

    • Abundance: The Treasure Chest of the Heart

    • Integration + Action Steps

    • High Heart Portal Activation
  • 14

    Module 12: You Are the Diamond – Living in Beauty, Bliss, and Grace

    • You Are the Diamond: Living in Beauty, Bliss, and Grace

    • The Highest Expressions of Humanity

    • Higher Consciousness and the Realm of Infinite Possibilities

    • Living In Divinity

    • Activating the Diamond Light Body

    • Integration + Action Steps